How to Take Body Measurements for Stitching at Home
A good fit starts with good numbers. You can take your own measurements at home. You only need a soft tape and a little time.
What You Need
- A soft measuring tape
- A pen and paper
- A friend to help (this is best)
- Light, close-fitting clothes
Stand Right
Stand straight with your feet together. Keep your arms relaxed by your sides. Breathe normally. Do not hold your breath or pull the tape too tight.
Main Measurements
Chest or Bust
Wrap the tape around the fullest part of your chest. Keep the tape flat across your back. It should touch your skin but not squeeze.
Waist
Find the narrowest part of your middle. This is usually just above the belly button. Wrap the tape and read the number.
Hips
Measure around the widest part of your hips. Keep the tape level all the way around.
Shoulder
Measure from the end of one shoulder bone to the other across your back.
Sleeve Length
Bend your arm a little. Measure from the shoulder tip to your wrist bone.
Kameez or Kurta Length
Start from the top of your shoulder near the neck. Measure down to where you want the dress to end.
Trouser Length
Measure from your waist down to your ankle. Wear flat shoes or stand barefoot.
Common Mistakes
- Pulling the tape too tight
- Measuring over thick clothes
- Letting the tape slide down your back
- Rounding the numbers up or down
Tips for a Better Fit
- Measure two times and check that the numbers match.
- Write down each number right away.
- Tell your tailor if you like a loose or a tight fit.
- Take a photo of a dress that fits you well and show it.
Plan Your Cloth Too
Once you know your size, check how much cloth to buy. Use our fabric calculator for a quick answer.
Frequently Asked Questions
How often should I measure myself?
Measure again every few months, or before any big order. Bodies change over time.
Can I use a ruler instead of a tape?
A ruler cannot bend around your body. A soft tape is much better. You can also use a string and then measure the string on a ruler.